What We Offer
Strong Foundation Coaching & HR brings together coaching, facilitated group experiences, and HR expertise for the places where work and real life intersect. Whether the need is personal or organizational, the work begins with understanding what is actually happening and considering what fits from there.
Explore the option that feels most relevant to you.
DEEP ROOTS CIRCLE
Small live virtual Circles for working women living with chronic illness, navigating caregiving, or making sense of life after caregiving.
Through purposeful conversation, thoughtful reflection, different perspectives, meaningful connection, relevant information, and practical exploration, women have space to look more closely at what is happening and consider what fits their lives now.
Running on Empty?
Running on Empty is a 90-minute live virtual experience created by Jennifer Cortum and Nancy Buck for women who recognize that much of their time, energy, and attention has been going everywhere except toward themselves.
Through RESET · REFOCUS · RECLAIM, participants pause long enough to look at what has been taking their energy, reconnect with what matters, and consider what they want to carry forward or change.
Running on Empty is also available to organizations for employees regardless of gender.
Fractional HR
Experienced HR support for organizations that need additional expertise without adding a full-time HR leader.
Jennifer brings more than 25 years of broad HR experience to ongoing fractional support and project-based work, with particular depth in employee relations, leave and accommodations, workplace issues, investigations, systems, and the day-to-day realities of managing people.
